Troubled by constipation, acidity or high blood pressure? So eating this thing will be a problem

  Troubled by constipation, acidity, or high blood pressure? So eating this thing will be a problem

Figs are grown in an area of ​​about 400 hectares in India. Out of which 300-hectare area is in Maharashtra. While a small area is in Karnataka, Punjab, Bihar, and North India. In Gujarat, figs are grown in scattered areas of Junagadh, Kheda, and Vadodara.

Winter has begun. Eating lentils and figs in winter can prevent diseases. You never know when the day will come to an end. Even so, in winter the nights are long and the days are short. In that case, you need to consume two to three figs daily to keep your body healthy. In this article, we will tell you how to stay healthy by eating figs and what diseases will keep you away from figs.

Where and how figs are grown

Figs are grown in an area of ​​about 400 hectares in India. Out of which 300-hectare area is in Maharashtra. While a small area is in Karnataka, Punjab, Bihar, and North India. In Gujarat, figs are grown in scattered areas of Junagadh, Kheda, and Vadodara. Figs are not dried commercially in India. But dried figs are imported from abroad. If the figs are to be dried, the fruit should be selected with a TSS of more than 20 and dipped in a solution of one percent potassium metabisulphite, and dried in a solar dryer. Fig cultivation in Hyderabad and Maharashtra was first experimented with by a farmer in Amirgarh taluka of Banaskantha district by cultivating figs in the district. In which the farmer planted 1000 seedlings of figs in four weights.

"Fig" cure for constipation and acidosis

Who doesn't love a spicy meal? But you know that eating spicy food makes you constipated and acidic ... People go to the medical center to get medicine to stay away from this disease. But there is no permanent solution to this problem. Eating figs is considered beneficial. It will be very beneficial if you soak 2 to 3 figs in the water at night and eat them in the morning. Because figs have the highest amount of fiber and fiber helps to keep your digestive system healthy ... Figs get rid of many other stomach problems.

If you have done many weight loss experiments and still did not get the result, then do this easy remedy

The bones are weak! So eat figs

Calcium deficiency weakens the bones. It is very important to have calcium in the body. Figs are rich in calcium. If you eat figs, the bones will become stronger. If a child is fed 1 to 2 figs a day in childhood, it is very beneficial to his body.

Lowers blood pressure "fig"

In a life full of tension, everyone suffers from blood pressure disease ... Figs contain potassium and sodium..which keeps blood pressure under control .... Regular consumption of figs can control blood pressure as well as lower blood pressure ..

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Beneficial for "fig" women during pregnancy

Figs are used to build strong body relationships. To enjoy good body pleasure, it is soaked in milk for 2 to 2 hours at night and eaten in the morning. Due to which your sexual power increases. Figs make up for declining iron deficiency.

Helpful in weight loss

Eating figs every day can help you lose weight. This is because figs are high in fiber and can be used for weight loss. Eating figs soaked in milk or in large quantities can increase weight gain rather than weight loss.

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