Be careful if you eat this thing, otherwise, stones may occur
In some parts of the body, minerals and salts freeze and take the form of stones, which are called stones. It can range in size from a lentil to a tennis ball. The stones can be in the body in the kidneys, ureter, urinary bladder. What precautions do you need to take to prevent gallstones?
It is said that God does not give even the pain of a stone to the enemy. The pain of the stone is known only to those who have it. Even people who carry a spear and carry a lemon on their mustache when a stone hurts cause fever by holding their stomach. Calculus is an important kidney disease found in patients.
Stones can cause excruciating pain, inflammation in the urine, and damage to the kidneys. Some patients experience excruciating pain if the stones are not treated in time. Then it is very important to know, why do stones occur? And what to do to avoid the unbearable pain of stones? What precautions should be taken to avoid stones? You will find the answers to all these questions in this article.
What is a stone How many types of stones? |
In fact gallstone disease is very common. Some of our eating habits increase the chances of getting stones. In it, minerals and salts freeze in some parts of the body and take the form of stones, which are called stones. It can range in size from a lentil to a tennis ball. The stones can be in the body in the kidneys, ureter, urinary bladder. Gallstones are also common in the gallbladder. Unbearable pain occurs when the stone tries to move from one place to another. This pain can occur in the kidneys as well as in the ureter.
What is a stone?
In the urine, calcium oxalate or salt particles combine to form a hard substance in the urethra in the long run, called stones. Urinary stones come in different sizes. Which can be as small as a grain of sand or as big as a tennis ball. Some stones are round or elliptical. This type of stone causes less pain and is easily excreted naturally through urine. The main cause of red urine with abdominal pain is stones. Some stones are rough. Which can cause excruciating pain and is not easily excreted in the urine.
How many types of stones are there?
Cysteine Stone: These stones are more common in people with the genetic disorder cystinuria. This type of stone causes cystine (an acid that is produced in the body) to be excreted in the urine.
Strawite Stone: This type of stone is most commonly found in women suffering from urinary tract infections. This stone is caused by an infection in the kidneys. These stones are large in size and cause obstruction in urination.
Uric Acid Stone: These stones are more common in men than in women. It occurs when the amount of acid in the urine is high. A diet rich in purines increases the level of acid in the urine.
Calcium Stone: Calcium stones are the most common of the kidney stones. It is made up of calcium, oxalate, phosphate, or malate. Chips, peanuts, chocolate, spinach are high in oxalate. Eating too much of it increases the risk of calcium stones.
What are the main causes of stones?
When solid wastes of minerals and salts accumulate in our body and form crystals, stones form in the kidneys. The main causes of stones are as follows.
-Less watering habits
-Effect of hereditary stones
Diet: Non-vegetarian (high protein) diet, high in salt and oxalate in the diet and low in fruits and potassium in the diet.
-The risk of getting stones is higher in men than women. About 75% of patients with kidney stones and 95% of patients with bladder stones are men.
-Stay in bed for a long time.
-People who live in a very hot or humid environment.
-Frequent urinary tract infections.
-Blood in the urethra.
- Extremely high levels of Vitamin-C or Calcium in the diet.
-The problem of hyper parathyroidism.
Symptoms of stones:
Stone pain depends on where the stone is, what the cavity is and what type it is.
-Stone disease usually occurs between the ages of 30 and 40.
-Constant pain in the back and abdomen.
-Vomiting-nausea occurs.
-Blood in the urine.
-Pain or inflammation while urinating.
-If the stone gets stuck in the urethra, the urination will stop suddenly.
- Urinary stones.
In some patients, recurrent urinary tract infections due to stones and urinary incontinence can cause moderate to severe damage to the kidneys.
Can stones damage the kidneys?
Yes, some patients have obstruction due to large stones in the urethra (kidney or ureter). Due to which the urine produced in the kidneys cannot easily go to the bladder and the kidneys become swollen. If these stones are not treated properly in time, the long-swollen kidneys gradually weaken and eventually stop working completely.
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What to eat and what to avoid to prevent stones
1) The simple cure for stones is that you drink plenty of water. People who have stones should not be slow to drink special water. The benefit of this is that stones can often pass through the urinary tract. Drinking less water increases the risk of gallstones.
2) Protein found in animals increases the risk of gallstones from calcium oxalate, calcium phosphate and uric acid in the body. Instead of meat, eggs, fish, milk and cheese, protein, vegetables, lentils, peanuts or soy foods are more suitable.
3) If your diet is high in sodium, it can be dangerous for you. Junk foods such as wafers, fries, packaged foods and excessive salt intake should be avoided.
4) In stone pain most doctors advise not to eat things with oxalade. Spinach, whole grains, cranberries, sweet potatoes and chocolate contain ample amounts of oxalate.
5) People prefer vitamin-C i.e. citric fruit to boost immunity. But too much vitamin C can lead to gallstones. For this, people should reduce the amount of citrus or any product made from it. Especially packaged orange juice available in the market should not be consumed at all.
6) It is also advisable not to eat some vegetables to avoid the risk of stones. Some vegetables such as tomatoes, eggplant seeds can cause stones. As well as raw net, urad and chickpeas should not be consumed too much.
7) It is advisable to drink more and more water on one side. On the other hand, in such a situation, it is advisable to keep some distance from cold drinks. Phosphoric acid in cold drinks increases the risk of stones.
8) A person with gallstones should not consume grape juice, strong tea, coffee, chocolate or cold drinks with more sugar like Coca Cola, all kinds of alcohol, beer etc. at all.
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