GOVERNMENT announces food list to boost immunity

 Corona: Center announces food list to boost immunity, find out what's involved

People recovering from the coronavirus should focus on boosting immunity and energy. The center has released a list of foods to naturally boost immunity among covers through its mygovindia Twitter handle.

People recovering from the coronavirus should focus on boosting immunity and energy. The center has released a list of foods to naturally boost immunity among provides through its mygovindia Twitter handle.

food list to boost immunity

Loss of taste and smell is one of the common symptoms of coronary heart disease. Because it has a lack of appetite and makes it difficult for patients to digest food, it can cause muscle damage. The guideline states, "It is important to have a soft meal from time to time and include dry mangoes in the meal."

This is the list

- Intake of colored fruits and vegetables to get enough vitamins and minerals

-A small amount of dark chocolate with at least 70 percent corona to get rid of anxiety.

- Turmeric milk once a day to boost the immune system.

- Eat soft foods from time to time and dry mangoes in meals.

- Whole grains like ragi, oats, and amaranth are recommended.

- Good sources of protein such as chicken, fish, eggplant, cheese, soy, and beans.

ગુજરાતી મા વાંચવા અહિ ક્લિક કરો

- Healthy fats like walnuts, almonds, olive oil, and mustard oil.

With the second wave of epidemics rising, the country is facing the highest number of daily cases and record deaths in a single day. Fear has been seen in people since the onset of fever and body aches. There are also many unscientific solutions to fight corona running on social media. The center reiterated that 80 to 85 percent of corona cases are cured at home without the usual treatment. The center recommends regular physical activity and breathing exercises according to tolerance.