If you want to avoid the loo in scorching summer

 Health Tips: If you want to avoid the loo in scorching summer, do this, these are simple remedies

Many times people die due to exposure to heat during hot days, burning feet, burning eyes and unconsciousness. In this situation, everyone needs to know how to escape from the loo? Know the remedies to avoid loo

Heat Wave: People's life becomes difficult in scorching heat, and people face more problems due to loo. Drinking too much cold water in summer or wearing a hat in the sun can lead to the loo. Many times people die due to exposure to heat during hot days, burning feet, burning eyes and unconsciousness. In this situation, everyone needs to know how to escape from the loo? Know the remedies to avoid loo.

Remedies to avoid loo

- Wearing a mask can protect from infected people. If you want to avoid the sun and loo, keep an umbrella in your hand when going out of the house, or cover your head with a cloth or a hat.

-One should not go out on an empty stomach during hot days. The energy level in the body decreases quickly during this season, due to which the possibility of diarrhea increases.

- If you are in a very cold place in an AC or cooler and suddenly go outside, do not go to a hot place immediately, because of this it may cause problems of the loo.

- Drink water frequently during hot days, so that the amount of water in the body does not decrease.

-Don't drink water directly from outside even by mistake. Drink matla water after a few times, if you drink cold water immediately, you will get pee.

 

- Do not drink cold water immediately after profuse sweating, which can prove dangerous.

- Mango, lychee, watermelon, Mosambi etc. protect from fruit loo. Apart from this, curd, buttermilk, buttermilk, lassi, mango syrup etc. should be consumed.

- Light food should be eaten during hot days but it does not mean that you should stop diet completely. Even light meals should be eaten on a full stomach.

-You can also make vegetable juice or soup and drink it, which can also prevent diarrhea.

- Jaggery, tomato chutney, coconut, and petha should be eaten in the hot season, which also reduces the risk of the loo.

Health Tips: આગ ઓકતા ઉનાળામાં લૂથી બચવું હોય તો આટલું કરો, આ રહ્યા સરળ ઉપાયો

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- According to home remedies, after coming out of the sun, take onion juice and lick it with honey, even this reduces the risk of getting diarrhea.

- There is a belief that rubbing onion and applying it on the nails do not cause nail fungus, eating raw onion can also prevent nail fungus.

- If the body is affected due to heat, mixing gram flour with water and applying it on the affected area gives relief.